This is a past event.
Yoga For Hips
Bend Yoga Center
Yoga For Hips
A hip-focused yoga class blending a playful yet intelligently sequenced approach to explore mobility, address strength imbalances, increase range of motion, and release tension through dynamic movement, myofascial release, and longer-held passive poses. Expect a somewhat active first half and a calming, restorative second half. All levels welcome!
