Tween Yoga: Chakra Series pt 2

Yoga has been popularized by only one element of the practice-- the physical asanas. A true yoga practice includes strengthening the awareness of connection between: Self, Others & The World Around You. This 4 class series is designed for ages 9 -13 and focuses on creating community and fostering mindfulness through sensory exploration, movement, journaling, meditation, art and discussion. Each session tween yogis leave with a take home craft & journal prompts to carry the theme of the day. This series will focus on exploring the second half of the chakra system: Session 1: Crown Chakra ????Session 2: Sacral Chakra ????Session 3: Root Chakra ????Session 4: Chakra Review ???????????????? ☀️????????Tuesdays: April 2, 9, 16 &  234:30-6pm