This is a past event.
Uploaded by Wildland Guiding Company
Stretch & Strength for Cyclists
Stretch & Strength for Cyclists
Tight hips, sore back and post-ride stiffness? This workshop, in partnership with Chariot Bike, helps cyclists improve flexibility, prevent injuries and build strength. Includes interactive discussion, guided movement and take-home resources. All levels, no previous experience necessary. Only 12 spots available.
